{"id":573,"date":"2022-09-02T23:07:31","date_gmt":"2022-09-02T14:07:31","guid":{"rendered":"https:\/\/haruheal.com\/?p=573"},"modified":"2023-02-09T18:32:31","modified_gmt":"2023-02-09T09:32:31","slug":"%ec%b6%94%ec%84%9d%ec%a7%80%ec%9b%90%ea%b8%88-news","status":"publish","type":"post","link":"https:\/\/haruheal.com\/news\/573","title":{"rendered":"\ucd94\uc11d\uc9c0\uc6d0\uae08 \ucd1d\uc815\ub9ac"},"content":{"rendered":"\n

[\uc804\uad6d\ubbfc \uc7ac\ub09c\uc9c0\uc6d0] \uc804\uad6d\ubbfc \ucd94\uc11d \uc7ac\ub09c\uc9c0\uc6d0\uae08 \uae34\uae09\uc815\ubd80\uc9c0\uc6d0\uae08 30\ub9cc\uc6d0\uc5d0\uc11c 100\ub9cc\uc6d0 \uc900\ub2e4 \ub0b4\uac00 \ubc1b\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0\uc740?<\/strong> \ucd5c\uadfc \uc9c0\uc6d0\uae08\uc774 \uc904\uc5b4\ub4e4\uace0 \uc788\uc8e0? \uae34\uae09\uc0dd\ud65c\uc9c0\uc6d0\uae08, \ucf54\ub85c\ub098\uc0dd\ud65c\uc9c0\uc6d0\uae08, \uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uae08 \ub4f1 \ucf54\ub85c\ub098\ub97c \uadf9\ubcf5\ud55c\ub2e4\ub294 \ucde8\uc9c0\ub85c \uc92c\uc5c8\ub358 \uc9c0\uc6d0\uc81c\ub3c4\ub4e4\uc774 \ub9c9\ubc14\uc9c0 \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\uadf8 \uc911\uc5d0\uc11c\ub3c4 \ucf54\ub85c\ub098 \uc0dd\ud65c\uc9c0\uc6d0\uae08\uc758 \uacbd\uc6b0 \uc9c0\uc6d0\uad6c\uac04\uc774 \ub9ce\uc774 \ubcc0\ud654\ud558\uba74\uc11c \ubc1b\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \uc0dd\uae30\uae30\ub3c4 \ud588\ub294\ub370\uc694. \ucd5c\uadfc \ucd94\uc11d\uc744 \uc55e\ub450\uace0 \uc788\uc5b4 \uc0ac\ub78c\ub4e4\uc758 \uae30\ub300\uac00 \ub354\ud574\uc9c0\ub294 \ubd80\ubd84\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/mark><\/strong><\/p>\n\n\n\n

\ubc14\ub85c \uc804\uad6d\ubbfc \ucd94\uc11d \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc778\ub370\uc694. \ud604\uc7ac \uc9c0\uc5ed\ubcc4\ub85c \uae34\uae09\uc815\ubd80\uc9c0\uc6d0\uae08\uc744 \ub9c8\ub828\ud574 \ucd94\uc11d \uc804 \uc9c0\uc6d0\uae08\uc744 \uc9c0\uae09\ud574\uc904\uac83\uc774\ub77c\ub294 \uc18c\uc2dd\uc774 \ub354\ud574\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74? \uc774\ubc88 \uc804\uad6d\ubbfc \ucd94\uc11d\uc9c0\uc6d0\uae08\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc5b4\ub5bb\uac8c \ub420\uae4c\uc694? \uc9c0\uc5ed\ubcc4\ub85c \ud655\uc778\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/strong><\/p>\n\n\n\n

\ucd94\uc11d\uc9c0\uc6d0\uae08 \uc2e0\uccad<\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

\ud604\uc7ac \ucd94\uc11d \uc804 \ub2e4\uc591\ud55c \uc774\uc57c\uae30\uac00 \ub4e4\ub824\uc624\uace0 \uc788\ub294 \uac00\uc6b4\ub370, \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc18c\uc2dd\uc774 \ub208\uc5d0 \ub744\ub294\ub370\uc694. \ucd94\uc11d\uc9c0\uc6d0\uae08\uacfc \ub354\ubd88\uc5b4 \ub9ce\uc740 \uc9c0\uc6d0\uae08 \uc18c\uc2dd\uc774 \uc774\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\ub300 100\ub9cc\uc6d0\uae4c\uc9c0 \ubc1b\uc544\ubcf4\uc2e4 \uc218 \uc788\ub294\ub370\uc694.<\/mark><\/span><\/strong><\/p>\n\n\n\n

\uba3c\uc800 \uc81c\uc8fc\ub3c4\ub294 \ubb38\ud654\ub204\ub9ac\uce74\ub4dc \ube44\uc6a9\uc744 11\ub9cc\uc6d0\uc73c\ub85c \uc0c1\ud5a5 \ud588\uc73c\uba70, \uad6c\uce59\uccad\ub144 300\ub9cc\uc6d0 \uc9c0\uc6d0\uae08, \uc7a5\uc560\uc778 \uace0\uc6a9\uc7a5\ub824\uae08\uc774 \uc778\uc0c1\ub418\ub294 \ub4f1 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc774 \uc0dd\uacbc\ub294\ub370\uc694. \uc774 \uc911\uc5d0\uc11c\ub3c4 \ucd5c\uadfc \uc9d1\uc911\ud638\uc6b0\ub85c \uc778\ud55c \ud53c\ud574\uac00 \ubc1c\uc0dd\ud588\ub358 \ub9cc\ud07c \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc774 \ucd94\uac00 \uc9c0\uae09\ub418\uba70, \uc9c0\uc5ed\ubcc4\ub85c\ub3c4 \ucd94\uac00 \uc9c0\uc6d0\uc548\uc744 \ub9c8\ub828\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. <\/strong><\/p>\n\n\n\n

\uadf8\ub807\ub2e4\uba74? \ubc1b\uc744 \uc218 \uc788\ub294 \uc9c0\uc5ed\ubcc4\/\uc0c1\ud669\ubcc4 \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc740 \uc5b4\ub5bb\uac8c \ub420\uae4c\uc694?<\/mark><\/strong><\/p>\n\n\n\n

\uc9c0\uc5ed\ubcc4 \ucd94\uc11d \uc7ac\ub09c\uc9c0\uc6d0\uae08 \uc870\ud68c<\/span><\/span><\/h2>\n\n\n\n

\uc9c0\uc5ed\ubcc4 \uc9c0\uc6d0\uae08 \uacf5\uace0 \ud655\uc778<\/strong><\/h3>\n\n\n\n

\u238b \uc11c\uc6b8 \ubc0f \uad11\uc5ed\uc2dc \uc9c0\uc6d0\uae08 \ud655\uc778<\/strong><\/p>\n\n\n\n

\uc11c\uc6b8\ud2b9\ubcc4\uc2dc<\/a><\/td>\uc138\uc885\ud2b9\ubcc4\uc790\uce58\uc2dc<\/a><\/td>\ubd80\uc0b0\uad11\uc5ed\uc2dc<\/a><\/td><\/tr>
\uc81c\uc8fc\ud2b9\ubcc4\uc790\uce58\ub3c4<\/a><\/td>\uc778\ucc9c\uad11\uc5ed\uc2dc<\/a><\/td>\uad11\uc8fc\uad11\uc5ed\uc2dc<\/a><\/td><\/tr>
\ub300\uad6c\uad11\uc5ed\uc2dc<\/a><\/td>\uc6b8\uc0b0\uad11\uc5ed\uc2dc<\/a><\/td>\ub300\uc804\uad11\uc5ed\uc2dc<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u238b \uacbd\uae30\ub3c4 \uc9c0\uc6d0\uae08 \ud655\uc778<\/strong><\/p>\n\n\n\n

\uac00\ud3c9\uad70<\/a><\/td>\uace0\uc591\uc2dc<\/a><\/td>\uacfc\ucc9c\uc2dc<\/a><\/td>\uad11\uba85\uc2dc<\/a><\/td><\/tr>
\uad11\uc8fc\uc2dc<\/a><\/td>\uad6c\ub9ac\uc2dc<\/a><\/td>\uad70\ud3ec\uc2dc<\/a><\/td>\uae40\ud3ec\uc2dc<\/a><\/td><\/tr>
\ub0a8\uc591\uc8fc\uc2dc<\/a><\/td>\ub3d9\ub450\ucc9c\uc2dc<\/a><\/td>\ubd80\ucc9c\uc2dc<\/a><\/td>\uc131\ub0a8\uc2dc<\/a><\/td><\/tr>
\uc218\uc6d0\uc2dc<\/a><\/td>\uc2dc\ud765\uc2dc<\/a><\/td>\uc548\uc0b0\uc2dc<\/a><\/td>\uc548\uc131\uc2dc<\/a><\/td><\/tr>
\uc548\uc591\uc2dc<\/a><\/td>\uc591\uc8fc\uc2dc<\/a><\/td>\uc591\ud3c9\uad70<\/a><\/td>\uc5ec\uc8fc\uc2dc<\/a><\/td><\/tr>
\uc5f0\ucc9c\uad70<\/a><\/td>\uc624\uc0b0\uc2dc<\/a><\/td>\uc6a9\uc778\uc2dc<\/a><\/td>\uc758\uc655\uc2dc<\/a><\/td><\/tr>
\uc758\uc815\ubd80\uc2dc<\/a><\/td>\uc774\ucc9c\uc2dc<\/a><\/td>\ud30c\uc8fc\uc2dc<\/a><\/td>\ud3c9\ud0dd\uc2dc<\/a><\/td><\/tr>
\ud3ec\ucc9c\uc2dc<\/a><\/td>\ud558\ub0a8\uc2dc<\/a><\/td>\ud654\uc131\uc2dc<\/a><\/td> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u238b \uac15\uc6d0\ub3c4 \uc9c0\uc6d0\uae08 \ud655\uc778<\/strong><\/p>\n\n\n\n

\uac15\ub989\uc2dc<\/a><\/td>\uace0\uc131\uad70<\/a><\/td>\ub3d9\ud574\uc2dc<\/a><\/td>\uc0bc\ucc99\uc2dc<\/a><\/td><\/tr>
\uc18d\ucd08\uc2dc<\/a><\/td>\uc591\uad6c\uad70<\/a><\/td>\uc591\uc591\uad70<\/a><\/td>\uc601\uc6d4\uad70<\/a><\/td><\/tr>
\uc6d0\uc8fc\uc2dc<\/a><\/td>\uc778\uc81c\uad70<\/a><\/td>\uc815\uc120\uad70<\/a><\/td>\ucca0\uc6d0\uad70<\/a><\/td><\/tr>
\ucd98\ucc9c\uc2dc<\/a><\/td>\ud0dc\ubc31\uc2dc<\/a><\/td>\ud3c9\ucc3d\uad70<\/a><\/td>\ud64d\ucc9c\uad70<\/a><\/td><\/tr>
\ud654\ucc9c\uad70<\/a><\/td>\ud6a1\uc131\uad70<\/a><\/td> <\/td> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u238b \ucda9\uccad\ub3c4 \uc9c0\uc6d0\uae08 \ud655\uc778<\/strong><\/p>\n\n\n\n

\uacc4\ub8e1\uc2dc<\/a><\/td>\uacf5\uc8fc\uc2dc<\/a><\/td>\uad34\uc0b0\uad70<\/a><\/td>\uae08\uc0b0\uad70<\/a><\/td><\/tr>
\ub17c\uc0b0\uc2dc<\/a><\/td>\ub2e8\uc591\uad70<\/a><\/td>\ub2f9\uc9c4\uc2dc<\/a><\/td>\ubcf4\ub839\uc2dc<\/a><\/td><\/tr>
\ubcf4\uc740\uad70<\/a><\/td>\ubd80\uc5ec\uad70<\/a><\/td>\uc11c\uc0b0\uc2dc<\/a><\/td>\uc11c\ucc9c\uad70<\/a><\/td><\/tr>
\uc544\uc0b0\uc2dc<\/a><\/td>\uc601\ub3d9\uad70<\/a><\/td>\uc608\uc0b0\uad70<\/a><\/td>\uc625\ucc9c\uad70<\/a><\/td><\/tr>
\uc74c\uc131\uad70<\/a><\/td>\uc81c\ucc9c\uc2dc<\/a><\/td>\uc99d\ud3c9\uad70<\/a><\/td>\uc9c4\ucc9c\uad70<\/a><\/td><\/tr>
\ucc9c\uc548\uc2dc<\/a><\/td>\uccad\uc591\uad70<\/a><\/td>\uccad\uc8fc\uc2dc<\/a><\/td>\ucda9\uc8fc\uc2dc<\/a><\/td><\/tr>
\ud0dc\uc548\uad70<\/a><\/td>\ud64d\uc131\uad70<\/a><\/td> <\/td> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u238b \uc804\ub77c\ub3c4 \uc9c0\uc6d0\uae08 \ud655\uc778<\/strong><\/p>\n\n\n\n

\uac15\uc9c4\uad70<\/a><\/td>\uace0\ucc3d\uad70<\/a><\/td>\uace0\ud765\uad70<\/a><\/td>\uace1\uc131\uad70<\/a><\/td><\/tr>
\uad11\uc591\uc2dc<\/a><\/td>\uad6c\ub840\uad70<\/a><\/td>\uad70\uc0b0\uc2dc<\/a><\/td>\uae40\uc81c\uc2dc<\/a><\/td><\/tr>
\ub098\uc8fc\uc2dc<\/a><\/td>\ub0a8\uc6d0\uc2dc<\/a><\/td>\ub2f4\uc591\uad70<\/a><\/td>\ubaa9\ud3ec\uc2dc<\/a><\/td><\/tr>
\ubb34\uc548\uad70<\/a><\/td>\ubb34\uc8fc\uad70<\/a><\/td>\ubcf4\uc131\uad70<\/a><\/td>\ubd80\uc548\uad70<\/a><\/td><\/tr>
\uc21c\ucc3d\uad70<\/a><\/td>\uc21c\ucc9c\uc2dc<\/a><\/td>\uc2e0\uc548\uad70<\/a><\/td>\uc5ec\uc218\uc2dc<\/a><\/td><\/tr>
\uc601\uad11\uad70<\/a><\/td>\uc601\uc554\uad70<\/a><\/td>\uc644\ub3c4\uad70<\/a><\/td>\uc644\uc8fc\uad70<\/a><\/td><\/tr>
\uc775\uc0b0\uc2dc<\/a><\/td>\uc784\uc2e4\uad70<\/a><\/td>\uc7a5\uc131\uad70<\/a><\/td>\uc7a5\uc218\uad70<\/a><\/td><\/tr>
\uc7a5\ud765\uad70<\/a><\/td>\uc804\uc8fc\uc2dc<\/a><\/td>\uc815\uc74d\uc2dc<\/a><\/td>\uc9c4\ub3c4\uad70<\/a><\/td><\/tr>
\uc9c4\uc548\uad70<\/a><\/td>\ud568\ud3c9\uad70<\/a><\/td>\ud574\ub0a8\uad70<\/a><\/td>\ud654\uc21c\uad70<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u238b \uacbd\uc0c1\ub3c4 \uc9c0\uc6d0\uae08 \ud655\uc778<\/strong><\/p>\n\n\n\n

\uac70\uc81c\uc2dc<\/a><\/td>\uac70\ucc3d\uad70<\/a><\/td>\uacbd\uc0b0\uc2dc<\/a><\/td>\uacbd\uc8fc\uc2dc<\/a><\/td><\/tr>
\uace0\ub839\uad70<\/a><\/td>\uace0\uc131\uad70<\/a><\/td>\uad6c\ubbf8\uc2dc<\/a><\/td>\uad70\uc704\uad70<\/a><\/td><\/tr>
\uae40\ucc9c\uc2dc<\/a><\/td>\uae40\ud574\uc2dc<\/a><\/td>\ub0a8\ud574\uad70<\/a><\/td>\ubb38\uacbd\uc2dc<\/a><\/td><\/tr>
\ubc00\uc591\uc2dc<\/a><\/td>\ubd09\ud654\uad70<\/a><\/td>\uc0ac\ucc9c\uc2dc<\/a><\/td>\uc0b0\uccad\uad70<\/a><\/td><\/tr>
\uc0c1\uc8fc\uc2dc<\/a><\/td>\uc131\uc8fc\uad70<\/a><\/td>\uc548\ub3d9\uc2dc<\/a><\/td>\uc591\uc0b0\uc2dc<\/a><\/td><\/tr>
\uc601\ub355\uad70<\/a><\/td>\uc601\uc591\uad70<\/a><\/td>\uc601\uc8fc\uc2dc<\/a><\/td>\uc601\ucc9c\uc2dc<\/a><\/td><\/tr>
\uc608\ucc9c\uad70<\/a><\/td>\uc6b8\ub989\uad70<\/a><\/td>\uc6b8\uc9c4\uad70<\/a><\/td>\uc758\ub839\uad70<\/a><\/td><\/tr>
\uc758\uc131\uad70<\/a><\/td>\uc9c4\uc8fc\uc2dc<\/a><\/td>\ucc3d\ub155\uad70<\/a><\/td>\ucc3d\uc6d0\uc2dc<\/a><\/td><\/tr>
\uccad\ub3c4\uad70<\/a><\/td>\uccad\uc1a1\uad70<\/a><\/td>\uce60\uace1\uad70<\/a><\/td>\ud1b5\uc601\uc2dc<\/a><\/td><\/tr>
\ud3ec\ud56d\uc2dc<\/a><\/td>\ud558\ub3d9\uad70<\/a><\/td>\ud568\uc548\uad70<\/a><\/td>\ud569\ucc9c\uad70<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n

\uc9c0\uc5ed\ubcc4 \ucd94\uc11d \uc9c0\uc6d0 \ud61c\ud0dd \ub9ac\uc2a4\ud2b8<\/span><\/h2>\n\n\n\n\n\n\n\n

\uadf8\ub807\ub2e4\uba74? \ud604\uc2dc\uc810 \uc9c0\uc5ed\ubcc4 \ucd94\uc11d \uc9c0\uc6d0\ud61c\ud0dd\uc5d0\ub294 \ubb50\uac00 \uc788\uc744\uae4c\uc694? \ud604\uc7ac\ub294 \uacbd\ub0a8\uad8c\uc744 \uc704\uc8fc\ub85c \uc774\ub8e8\uc5b4\uc9c0\uace0 \uc788\ub294\ub370\uc694. \ud604\uc7ac \uc815\ud655\ud788 \uacf5\uac1c\ub41c \uc9c0\uc5ed \ub9ac\uc2a4\ud2b8\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

    \n
  1. \uacbd\uae30<\/strong><\/li>\n\n\n\n
  2. \uc778\ucc9c<\/strong><\/li>\n\n\n\n
  3. \uc11c\uc6b8<\/strong><\/li>\n\n\n\n
  4. \uc1a1\ud30c<\/strong><\/li>\n\n\n\n
  5. \uad00\uc545<\/strong><\/li>\n\n\n\n
  6. \ud558\ub0a8<\/strong><\/li>\n\n\n\n
  7. \uc601\ub4f1\ud3ec<\/strong><\/li>\n\n\n\n
  8. \ucda9\ub0a8<\/strong><\/li>\n\n\n\n
  9. \uac15\uc6d0<\/strong><\/li>\n\n\n\n
  10. \uae40\uc81c\uc2dc<\/strong><\/li>\n\n\n\n
  11. \ubb34\uc548\uad70<\/strong><\/li>\n\n\n\n
  12. \uacbd\uc0b0\uc2dc<\/strong><\/li>\n\n\n\n
  13. \uc0b0\uccad\uad70<\/strong><\/li>\n\n\n\n
  14. \uc0ac\ucc9c\uc2dc<\/strong><\/li>\n\n\n\n
  15. \uae40\ud574\uc2dc<\/strong><\/li>\n\n\n\n
  16. \uace0\uc131\uad70<\/strong><\/li>\n\n\n\n
  17. \uc815\ud761\uc2dc<\/strong><\/li>\n\n\n\n
  18. \uc6d0\uc8fc\uc2dc<\/strong><\/li>\n\n\n\n
  19. \uace0\ucc3d\uad70<\/strong><\/li>\n\n\n\n
  20. \uc5ec\uc218\uc2dc<\/strong><\/li>\n\n\n\n
  21. \uac70\ucc3d\uad70<\/strong><\/li>\n\n\n\n
  22. \uc2e0\uc548\uad70<\/strong><\/li>\n\n\n\n
  23. \uc7a5\uc131\uad70<\/strong><\/li>\n\n\n\n
  24. \uad11\uc591\uc2dc<\/strong><\/li>\n\n\n\n
  25. \uace0\ud765\uad70<\/strong><\/li>\n\n\n\n
  26. \uac00\ud3c9\uad70<\/strong><\/li>\n\n\n\n
  27. \uc21c\ucc9c\uc2dc<\/strong><\/li>\n<\/ol>\n\n\n\n

    \uba3c\uc800 \uacbd\ub0a8\uad8c, \uc804\ub77c\uad8c\uc5d0\uc11c \ub9ce\uc740 \uc9c0\uc6d0\uae08 \uc81c\ub3c4\ub4e4\uc774 \ub098\uc624\uace0 \uc788\ub294\ub370\uc694. \uae40\uc81c\uc2dc\uc758 \uacbd\uc6b0 \uc601\uad11\uc5d0 \uc774\uc5b4 \uc544\ubb34 \uc870\uac74 \uc5c6\uc774 \ubaa8\ub4e0 \uc2dc\ubbfc\uc5d0\uac8c 1\uc778\ub2f9 100\ub9cc\uc6d0\uc529 \uc9c0\uae09\ud560 \uc804\ub9dd\uc774 \ube44\ucdb0\uc9c0\uace0 \uc788\uc73c\uba70, \uc2dc\uc758\ud68c \ud1b5\uacfc \uc808\ucc28\ub97c \uacaa\uace0 \uc788\ub294 \uc0c1\ud669\uc778\ub370\uc694. \ucd94\uc11d \uc804\uc778 9\uc6d4 \ucd08 \uc9c0\uae09\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/mark><\/strong><\/p>\n\n\n\n

    \ub354\ubd88\uc5b4 \ubb34\uc548\uad70\uc740<\/mark><\/strong> 1\uc778\ub2f9 20\ub9cc\uc6d0\uc529 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c 3\ucc28 \uc7ac\ub09c\uc9c0\uc6d0\uae08(8\uc6d4 17~9\uc6d4 16\uc77c\uae4c\uc9c0 \uc9c0\uc5ed\uc0ac\ub791\uc0c1\ud488\uad8c) \uacbd\uc0b0\uc2dc<\/mark><\/strong>\ub294 \uc678\uad6d\uc778\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \uc2dc\ubbfc\uc5d0\uac8c 1\uc778\ub2f9 20\ub9cc\uc6d0\uc529 \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc744 \uc9c0\uae09\ud569\ub2c8\ub2e4.(8\uc6d4 22\uc77c ~ 10\uc6d4 31\uc77c) \uc0b0\uccad\uad70<\/mark><\/strong> \ub610\ud55c 1\uc778\ub2f9 20\ub9cc\uc6d0\uc529 \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc744 \uc9c0\uae09\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \n
    \"\uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uae08
    =<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

    \uc0ac\ucc9c\uc2dc<\/mark><\/strong>\ub294 \ubaa8\ub4e0 \uc2dc\ubbfc\uc5d0\uac8c 1\uc778\ub2f9 30\ub9cc\uc6d0\uc529\uc758 \uae34\uae09\uc815\ubd80\uc9c0\uc6d0\uae08(8\uc6d4 30\uc77c ~ 9\uc6d4 23\uc77c, \ucd9c\uc0dd\ud55c \uc2e0\uc0dd\uc544\uc5d0\uac8c\ub3c4 \uc9c0\uae09), \uae40\ud574\uc2dc<\/mark><\/strong>\ub294 \ubaa8\ub4e0 \uc2dc\ubbfc\uc5d0\uac8c 1\uc778\ub2f9 10\ub9cc\uc6d0(8\uc6d4 29\uc77c ~ 10\uc6d4 20\uc77c), \uace0\uc131\uad70<\/mark><\/strong>\uc740 \ub098\uc774, \uc18c\ub4dd, \uc9c1\uc5c5, \uac00\uad6c\uc6d0 \uc218 \uc0c1\uad00\uc5c6\uc774 \ubaa8\ub4e0 \uc2dc\ubbfc\uc5d0\uac8c 1\uc778\ub2f9 25\ub9cc\uc6d0\uc529, \uc815\uc74d\uc2dc 1\uc778\ub2f9 20\ub9cc\uc6d0(\uc77c\uc0c1\ud68c\ubcf5 \uc9c0\uc6d0\uae08), \uc6d0\uc8fc\uc2dc<\/mark><\/strong> 1\uc778\ub2f9 10\ub9cc\uc6d0\uc529 \uae34\uae09\uc7ac\ub09c\uc9c0\uc6d0\uae08<\/p>\n\n\n\n

    \uace0\ucc3d\uad70<\/mark><\/strong> \ubaa8\ub4e0 \uc2dc\ubbfc\uc5d0\uac8c 1\uc778\ub2f9 10\ub9cc\uc6d0, 2\uc778\uac00\uad6c 30\ub9cc\uc6d0, 3\uc778\uac00\uad6c 40\ub9cc\uc6d0, 4\uc778\uac00\uad6c 50\ub9cc\uc6d0\uc744 \uc9c0\uae09\ud569\ub2c8\ub2e4. \uc5ec\uc218\uc2dc<\/mark><\/strong>\ub294 \uc678\uad6d\uc778\uc740\uc744 \ud3ec\ud568\ud574 1\uc778\ub2f9 30\ub9cc\uc6d0\uc529 \uc77c\uc0c1\ud68c\ubcf5 \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc744 \uac70\ucc3d\uad70<\/mark><\/strong>\uc740 1\uc778\ub2f9 10\ub9cc\uc6d0 \uc2e0\uc548\uad70<\/mark><\/strong> 1\uc778\ub2f9 10\ub9cc\uc6d0\uc744 \uc9c0\uae09\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \"\uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uae08<\/figure>\n\n\n\n

    \uc7a5\uc131\uad70<\/mark><\/strong> 1\uc778\ub2f9 30\ub9cc\uc6d0, \uad11\uc591\uc2dc 1\uc778\ub2f9 30\ub9cc\uc6d0, 19\uc138 \uc774\ud558 \uc544\ub3d9 \uccad\uc18c\ub144\uc5d0\uac8c 1\uc778\ub2f9 70\ub9cc\uc6d0\uc529\uc758 \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc744 \uc9c0\uae09\ud558\ub294\ub370\uc694. 4\uc778 \uae30\uc900 \ucd5c\ub300 200\ub9cc\uc6d0\uae4c\uc9c0 \ubc1b\uc544\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

    \uace0\ud765\uad70<\/mark><\/strong>\uc740 10\uc5b5\uc6d0 \uc774\ud558 \uc18c\uc0c1\uacf5\uc778\uc5d0\uac8c \ucd94\uc11d \uc804 \uae4c\uc9c0 150\ub9cc\uc6d0\uc744 \uc9c0\uc6d0, \uac00\ud3c9\uad70<\/mark><\/strong> 1\uc778\ub2f9 20\ub9cc\uc6d0\uc529, \uc21c\ucc9c<\/mark><\/strong> \uc900\ube44\uc911\uc73c\ub85c \uc9c4\ud589\uc911 \uc774\uba70, \ud604\uc7ac \uac00\uad6c\ub2f9 200\ub9cc\uc6d0\uc744 \uc9d1\uc911\ud638\uc6b0 \ud53c\ud574\uc790\ub4e4\uc5d0\uac8c \uc9c0\uae09\ud55c\ub2e4\ub294 \uc785\uc7a5\uc744 \ubc1d\ud614\ub294\ub370\uc694.<\/p>\n\n\n\n

    \ucd5c\uc18c 200\ub9cc\uc6d0\ubd80\ud130 ~ \ucd5c\ub300 2000\ub9cc\uc6d0\uae4c\uc9c0 \uc7ac\ub09c\uc9c0\uc6d0\uae08<\/span><\/strong>\uc744 \uc9c0\uae09\ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \uacbd\uae30, \uc778\ucc9c, \uc11c\uc6b8, \uc1a1\ud30c, \uad00\uc545, \uc601\ub4f1\ud3ec\uad6c <\/mark><\/strong>\uc5d0\uc11c \ucd94\uac00 \uc9c0\uc6d0\ud558\ub294\ub370\uc694. \uc7ac\ub09c \uc885\ub8cc\uc77c\ubd80\ud130 10\uc77c \uc774\ub0b4 \uad00\ud560 \ud589\uc815 \ubcf5\uc9c0\uc13c\ud130\uc5d0 \ubc29\ubb38\ud574\uc11c \uc2e0\uccad \uac00\ub2a5\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n

    \uc720\uc2e4 \ubc0f \uc804\ud30c\uc2dc 1600\ub9cc\uc6d0, \ubc18\ud30c\uc2dc 800\ub9cc\uc6d0, \uce68\uc218\uc2dc 200\ub9cc\uc6d0\uc744 \uce68\uc218 \uc804 \uc9c0\uae09\ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc911\ud638\uc6b0 \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uae00\uc744 \ucc38\uace0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/mark><\/strong><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    \n
    \uc9d1\uc911\ud638\uc6b0 \uae34\uae09\uc7ac\ub09c\uc9c0\uc6d0\uae08 ><\/strong><\/a><\/div>\n<\/div>\n\n\n\n

    <\/p>\n<\/div><\/div>\n\n\n\n

    \ub0b4\uac00 \ubc1b\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0\uae08 \ud655\uc778<\/span><\/span><\/span><\/h2>\n\n\n\n\n\n\n\n

    \b\ud604\uc7ac \ucd94\uc11d \uc7ac\ub09c\uc9c0\uc6d0\uae08\uacfc \ub354\ubd88\uc5b4 \uad6d\uac00\uc5d0\uc11c\ub294 \uc218\ucc9c\uac1c\uc758 \uc815\ucc45\uc744 \ud1b5\ud574 \ucd1d 10\uac1c\uc758 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c 5\uac00\uc9c0\uc758 \ud615\ud0dc\ub85c \uc9c0\uc6d0\uc744 \ud558\uace0 \uc788\ub294 \uc0c1\ud669\uc785\ub2c8\ub2e4. \uc0dd\ud65c\uc548\uc815, \uc8fc\uac70\uc790\ub9bd, \ubcf4\uc721,\uad50\uc721 \/ \uace0\uc6a9\ucc3d\uc5c5, \ubcf4\uac74\uc758\ub8cc, \ud589\uc815 \uc548\uc804, \uc784\uc2e0\ucd9c\uc0b0, \ubcf4\ud638\ub3cc\ubd04, \ubb38\ud654\ud658\uacbd, \ub18d\ub9bc\ucd95\uc0b0\uc5b4\uc5c5\uc774 \uc788\ub294\ub370\uc694.<\/span><\/strong><\/p>\n\n\n\n

    \"\uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uae08<\/figure>\n\n\n\n

    \uc815\ubd8024 \uad6d\uac00\ubcf4\uc870\uae08<\/strong><\/h3>\n\n\n\n

    \ud604\uae08\uc774\ub098 \ud604\ubb3c \uc774\uc6a9\uad8c \uc11c\ube44\uc2a4 \ub4f1\uc758 \ud615\ud0dc\ub85c \uad6d\uac00\uc5d0\uc11c \uc9c0\uc6d0\uc744 \ud574\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \uc815\ubd8024\ub97c \ud1b5\ud574 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc815\ubd80\uc9c0\uc6d0\uae08 \ud61c\ud0dd\uc744 \ubaa8\ub450 \ud655\uc778\ud558\uace0 \ubc1b\uc544\ubcf4\uc2e4 \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n

    \ub098\uc774\uc640\ub294 \ubb34\uad00\ud558\uba70 \ub300\uc0c1\uc790\uc5d0 \ud3ec\ud568\ub420\uc2dc \ub2e4\uc591\ud55c \uc815\ucc45\ub4e4\uc744 \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0b4\uac00 \ubc1b\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0\uae08\uc744 \ud604\uba85\ud558\uac8c \ud655\uc778\ud558\uc154\uc11c \uc9c0\uc6d0\uae08\uc744 \ud655\uc778\ud558\uace0 \uc9c0\uc6d0 \ubc1b\uc73c\uc168\uc73c\uba74 \uc88b\uaca0\ub124\uc694. <\/strong><\/p>\n\n\n\n

    \"\uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uae08<\/a><\/figure>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    [\uc804\uad6d\ubbfc \uc7ac\ub09c\uc9c0\uc6d0] \uc804\uad6d\ubbfc \ucd94\uc11d \uc7ac\ub09c\uc9c0\uc6d0\uae08 \uae34\uae09\uc815\ubd80\uc9c0\uc6d0\uae08 30\ub9cc\uc6d0\uc5d0\uc11c 100\ub9cc\uc6d0 \uc900\ub2e4 \ub0b4\uac00 \ubc1b\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0\uc740? \ucd5c\uadfc \uc9c0\uc6d0\uae08\uc774 \uc904\uc5b4\ub4e4\uace0 \uc788\uc8e0? \uae34\uae09\uc0dd\ud65c\uc9c0\uc6d0\uae08, \ucf54\ub85c\ub098\uc0dd\ud65c\uc9c0\uc6d0\uae08, \uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uae08 \ub4f1 \ucf54\ub85c\ub098\ub97c \uadf9\ubcf5\ud55c\ub2e4\ub294 \ucde8\uc9c0\ub85c \uc92c\uc5c8\ub358 \uc9c0\uc6d0\uc81c\ub3c4\ub4e4\uc774 \ub9c9\ubc14\uc9c0 \uc785\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ucf54\ub85c\ub098 \uc0dd\ud65c\uc9c0\uc6d0\uae08\uc758 \uacbd\uc6b0 \uc9c0\uc6d0\uad6c\uac04\uc774 \ub9ce\uc774 \ubcc0\ud654\ud558\uba74\uc11c \ubc1b\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \uc0dd\uae30\uae30\ub3c4 \ud588\ub294\ub370\uc694. \ucd5c\uadfc \ucd94\uc11d\uc744 \uc55e\ub450\uace0 \uc788\uc5b4 \uc0ac\ub78c\ub4e4\uc758 \uae30\ub300\uac00 \ub354\ud574\uc9c0\ub294 \ubd80\ubd84\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc804\uad6d\ubbfc \ucd94\uc11d \uc7ac\ub09c\uc9c0\uc6d0\uae08\uc778\ub370\uc694. … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"_links":{"self":[{"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/posts\/573"}],"collection":[{"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/comments?post=573"}],"version-history":[{"count":0,"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/posts\/573\/revisions"}],"wp:attachment":[{"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/media?parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/categories?post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haruheal.com\/wp-json\/wp\/v2\/tags?post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}